The
American Shaolin Center (ASC) offers advanced
training and instruction in Functional Martial Arts and
Core Strength Training. The Functional Martial Arts
utilized at ASC is a "mixed" martial art approach that
incorporates Shaolin Gongfu (Kung Fu) and contemporary
knowledge of human biomechanics to maximize effectiveness
and to prevent bodily injury. All major systems,
1) striking & kicking, 2) joint locking & throwing,
and 3) grappling comprise American Shaolin. We utilize Hard
Qigong and Yoga for Core Strength Training.
Visit the website:
www.americanshaolin.org and inquire
about classes.
