Welcome to the Center for Pragmatic Buddhism!

Pragmatic Buddhism is mindfulness made meaningful for today’s world. When interpreted through the lens of Pragmatic philosophy, the philosophy of the Buddha, Siddartha Gotama, is a relevant recipe for whole-life development. The progeny of the Buddhist evolution embodied by Chan and Zen, Pragmatic Buddhism (PB) is an empirical, practical, practicable action plan for cultivating situational virtuosity.

What We're All About

Order of Pragmatic Buddhists LogoEver wondered why someone would enter Buddhism as a monk? The conventional answer might have something to do with enlightenment or nirvana or something. Still the question remains as to WHY they seek those things. Someone seeks enlightenment and/ or nirvana because s/he has recognized that life as it is lived by the masses is vastly problematic and unsatisfactory. Someone entering the monastic life is seeking something better. However, life in our contemporary world does not lend itself to hermitage. We live ever more connected lives. Some will continue to seek sanctuary in a monastery, but is this the only option - seclusion?

No. Your life can be your monastery.

Meditation Techniques

Awareness Cultivation/Zazen

Zazen as it is known in the Japanese Zen tradition, is the practice of “just sitting in mindfulness.” It is not a matter of “stopping” the mind, but rather allowing the practitioner to become aware of his or her own thoughts, so that benefit can be had from a more intimate awareness of one’s present condition. The practice of sitting meditation allows for a relaxation and deep calm to result in the practitioner. The simple attention that results from just sitting allows for a nonjudgmental awareness of one’s circumstances, so that fewer negative mental labels are attached to one’s experiences “out in the world.” The practice of just sitting is most beneficial because it is readily employable in stressful situations in one’s everyday life. As you sit, simply "watch and be present."


In Pragmatic Buddhism, our primary tool for generating a deeper understanding of our world is the practice of awareness cultivation, or mindfulness meditation (zazen; "just sitting"). This is a method that has been used since the time of the historical Buddha—Siddhartha Gautama—some 2400 years ago. Mindfulness practice is an intentional, non-judgmental embracement of our own personal contingency and the experiences we have of our world. It is the moving away from a state of average everydayness, where we are largely unaware of our motivations and habits of bodymind. In mindfulness, we engage our world directly and, becoming aware of it, accept it for what it is: a world of causal relationships that are made possible through an interconnected, interdependent reality.

Donate to CPB

The Center for Pragmatic Buddhism does not charge for any services, including formal training. However, if you've received value from CPB and would like to make a donation to support our practice, you may do so below. Donations go to help cover the costs of our local chapters, including rent for space and meditation supplies. Your donation will also support the practice of formal students, including costs associated with our biannual retreats. All donations are tax deductible, as CPB is a 503(c)(3) organization. Thanks in advance for any contribution that you can offer!

Why Become Buddhist? -by Glenn Gustafson

So I was asked by a friend to recommend a good introduction to Buddhism for him. He’d led a rough life and said he was happy with the Way he’d discovered for himself, but people (not me by the way) were telling him that it was a very “Buddhist” way so he thought he’d investigate. This brought up the question for me “Why become a Buddhist?”. It also reminded me on the other side of how we were taught in Catholic seminary to answer the question, “Why do I need to be Christian, isn’t it enough to be good?”. I say ‘on the other side’ because the answers are exactly opposite.

“Enlightenment in Pragmatic Buddhism: The Dilemma of Freedom” (Part 1 of 3) Talk given by Shi Yong Xiang (Dr. Jim Eubanks Sensei) Director of Buddhist Studies, CPB


Belief in strict determinism or in chaotic indeterminism, whether it be in ontology or in human behavior, was considered by the Buddha and [Willam] James to be inimical to the conception of human freedom (88).     -David J. Kalupahana in The Principles of Buddhist Psychology